Since I stopped running due to ankle pain several years ago nothing has really filled the void of regular exercise to keep me fit and healthy. Every now and then I do use percussion massage guns to ease my back pain, but the pain due to no exercise just comes back. For several months now I’ve…

A couple of weeks ago I went out and got an iPad; the new 2018 model that works with the Apple Pencil. It finally checked all the boxes for me for a good tablet at a reasonable price and could replace my 5 year old Google Nexus tablet. The feature that really piqued my interest…

Over the last 5 years I’ve had the opportunity to integrate and work with about a dozen different companies – some big, some small, every one of them different from the others. One interesting approach that I have experienced over the last few months by one of those businesses is to take a scientific approach…